Join us to learn essential techniques for pelvic health and overall wellness.
February 4 & 11, 2026
6pm - 7:30pm
You+Me Studio, 1-668 Beach Road,
Qualicum Beach
Program Fee: $79*
(includes both sessions)
*This workshop is offered as a two-session program; participants register for both dates to ensure continuity and the best learning experience.
Presenters:
Presenters: Laura Ducharme, MScPT, Lori Faulkner , Life/Health Coach. Jacquie Cameron, Movement Coach
Topics to be covered:
Understanding the pelvic floor
Common Issues & Treatment Options
Exercise for Strength & Resilience
Stress, Hormones & Midlife Changes
Nurturing Balance & Connection
Honouring the Body as a Whole System
Join us to learn essential techniques for pelvic health and overall wellness.
February 4 & 11, 2026
6pm - 7:30pm
You+Me Studio, 1-668 Beach Road,
Qualicum Beach
Program Fee: $79*
(includes both sessions)
*This workshop is offered as a two-session program; participants register for both dates to ensure continuity and the best learning experience.
Presenters:
Presenters: Laura Ducharme, MScPT, Lori Faulkner , Life/Health Coach. Jacquie Cameron, Movement Coach
Topics to be covered:
Understanding the pelvic floor
Common Issues & Treatment Options
Exercise for Strength & Resilience
Stress, Hormones & Midlife Changes
Nurturing Balance & Connection
Honouring the Body as a Whole System
